Ducking Realitea
Ducking Realitea
Hosted by Siobhan
Casual Conversations About Serious Shit – Wellness, Change, and Joy Through Real Talk.
Welcome to Ducking Realitea, where we embark on a journey to disrupt the norm, spread love, and inspire a healing revolution through the power of soulful conversations.
For me, authentic conversations and sharing personal experiences have always been the most profound way to connect and learn from others. It's the genuine curiosity to understand people and their stories that has led me to meet extraordinary individuals with incredible tales to tell. These stories have unveiled a universal truth: embracing your inner self and living your truth is the surest path to the best possible life.
Through this podcast, I'm on a mission to share these captivating narratives, told with laughter, tears, and deep understanding. My goal is to pass on the knowledge and personal experiences that can empower you to break free from the chains of trauma, finding unapologetic joy and unforgettable moments in your life's journey.
In a world often mired in chaos and conformity, we're here to rebel against adversity and transform life's twists into a heart-opening adventure that's both joyful and harmonious. We'll explore stories that remind us that hitting rock bottom can be devastating, regardless of its height or depth. After all, the worst thing that has ever happened to you is the worst thing that has ever happened. What truly matters is your journey to recovery.
Through our candid conversations about these profound experiences, my aim is to inspire you to heal from your traumas and craft a life filled with more joy and happy moments. We believe that life's challenges will come our way, whether we seek them or not. Instead of dwelling on them, let's be present for the good times and savor them. When adversity does arrive, let's confront it head-on so we can quickly return to the bliss of life.
Consider this podcast a soft place to land and share your own story. Together, we'll help others learn from your experiences because, in my experience, the more personal and vulnerable we are, the deeper our connections with others become.
So, grab your favorite beverage or roll one up, and join us on for a conversation where we're not just sharing stories; we're changing lives. I'm Siobhan, and I can't wait to chat with you!
Remember to look for your joy and you are loved.
Ducking Realitea
Refugee to Resilience with Thu
In this deeply moving episode of Ducking Realitea, Siobhan sits down with her friend Thu, who shares the extraordinary story of her family’s escape from Vietnam to the United States. Through multiple attempts, encounters with pirates, and time spent in refugee camps across Thailand, Malaysia, and the Philippines, Thu’s early life was shaped by survival, strength, and sacrifice. Eventually settling in California, her family faced poverty, displacement, and the challenge of adapting to American life.
Thu reflects on her cultural identity, the complexities of assimilation, and the long-term impact of her upbringing on her relationships, values, and view of ambition. She opens up about her love of Burning Man, her evolving definition of home, and the healing power of hugs — yes, science says we need at least seven a day just to feel OK.
Together, Thu and Siobhan explore the highs and lows of building community, what it means to live authentically, and how immigration policies continue to shape lives like hers. As Thu prepares for a cross-country move to Virginia in search of better balance, she leaves us with wisdom on simplicity, connection, and the real meaning of resilience.
