Ducking Realitea
Ducking Realitea
Casual Conversations About Serious Sh*t.
Real Stories. Raw Moments. Big Joy.
Hosted by Siobhan
Welcome to Ducking Realitea, the podcast where we spill truth like tea and dive into the gritty, hilarious, and healing parts of being human. Hosted by Siobhan, this show is all about casual conversations with real people who’ve lived through some serious sh*t and came out the other side with stories worth sharing.
From trauma to transformation, heartbreak to humor, we explore what it means to rebuild your life, trust your gut, and find joy even in the mess. These are the stories behind the strength, raw, unfiltered, and deeply human.
If you're craving connection, curious about how others have healed, or just need a reminder that you’re not alone, this pod’s for you.
Grab your beverage of choice (or roll one up), and join us each week for soulful storytelling with a side of sass. Let’s rebel against the noise, talk about what actually matters, and maybe even laugh our way through the chaos.
Because here at Ducking Realitea, we believe:
Your story matters. Vulnerability is power. And joy is always worth chasing.
Ducking Realitea
Don’t Die, Punk, Pain, and Pouring Drinks with Steve Lofgren
Steve “Stevie” Lofgren might technically be “just” a bartender, but this conversation makes it clear he’s also a philosopher in a leather jacket, the kind you meet at 1am who accidentally helps you rethink your whole life. Siobhan and Stevie trace their friendship from late-night bar hangs to 4am world-saving sessions, then dive headfirst into his wild, unfiltered Oakland upbringing.
Growing up in 70s/80s Oakland as one of the only white kids on the block, Stevie learned early that neighborhood codes mattered more than police, respect kept you safe, and you absolutely did not mess with your neighbors. He shares stories of hippie parents, beaded doorways, and a household where mom’s boyfriend lived with dad, until the bombshell moment when his parents moved out while he was still in high school, leaving him and his brother the house, a hundred bucks on the fridge, and zero supervision. Cue legendary parties, punk bands, early acting gigs, and a lifetime of DIY survival skills.
From there, the conversation moves through grief and loss, friends dying too young, cancer ripping through people they love, and how both of them learned to live with grief instead of being swallowed by it. They talk chronic pain, burnout, “non-people days,” bartending as performance art, and why neighborhood bars might be one of the last real classrooms for learning how to be a good human in public.
It’s messy, funny, tender, and deeply honest, an ode to chosen family, dark humor, and choosing joy without pretending the darkness isn’t there.
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