Ducking Realitea
Ducking Realitea
Casual Conversations About Serious Sh*t.
Real Stories. Raw Moments. Big Joy.
Hosted by Siobhan
Welcome to Ducking Realitea, the podcast where we spill truth like tea and dive into the gritty, hilarious, and healing parts of being human. Hosted by Siobhan, this show is all about casual conversations with real people who’ve lived through some serious sh*t and came out the other side with stories worth sharing.
From trauma to transformation, heartbreak to humor, we explore what it means to rebuild your life, trust your gut, and find joy even in the mess. These are the stories behind the strength, raw, unfiltered, and deeply human.
If you're craving connection, curious about how others have healed, or just need a reminder that you’re not alone, this pod’s for you.
Grab your beverage of choice (or roll one up), and join us each week for soulful storytelling with a side of sass. Let’s rebel against the noise, talk about what actually matters, and maybe even laugh our way through the chaos.
Because here at Ducking Realitea, we believe:
Your story matters. Vulnerability is power. And joy is always worth chasing.
Ducking Realitea
From Soviet Scientist to Banya Builder: Inside Misha’s Steamy Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This one goes everywhere, in the best way.
Siobhan sits down with Dr. Misha Brodsky: Soviet-born mathematician, UC Berkeley researcher, university administrator… and the man behind one of the most iconic banyas in the U.S.
From growing up in the Soviet Union—where travel was restricted and careers were essentially pre-determined—to being told “you can go, but you go forever,” Misha shares what it actually means to leave your country, lose your identity, and rebuild a life from scratch.
But this isn’t just a story about survival—it’s about what comes after.
We get into the American education system (and why it might be breaking), the science behind heat and cold exposure, and how something as simple as sitting in a hot room with strangers can completely shift your mental state.
Misha breaks down what makes a real Russian banya (hint: most saunas are doing it wrong), why ventilation matters more than temperature, and how he’s spent decades building a space centered around something we’re all craving right now: real human connection.
It’s part political history, part science lesson, and part love letter to steam, cold plunges, and the kind of community that makes you feel like yourself again.
Come hang out in The Pond 🦆
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