Ducking Realitea
Ducking Realitea
Casual Conversations About Serious Sh*t.
Real Stories. Raw Moments. Big Joy.
Hosted by Siobhan
Welcome to Ducking Realitea, the podcast where we spill truth like tea and dive into the gritty, hilarious, and healing parts of being human. Hosted by Siobhan, this show is all about casual conversations with real people who’ve lived through some serious sh*t and came out the other side with stories worth sharing.
From trauma to transformation, heartbreak to humor, we explore what it means to rebuild your life, trust your gut, and find joy even in the mess. These are the stories behind the strength, raw, unfiltered, and deeply human.
If you're craving connection, curious about how others have healed, or just need a reminder that you’re not alone, this pod’s for you.
Grab your beverage of choice (or roll one up), and join us each week for soulful storytelling with a side of sass. Let’s rebel against the noise, talk about what actually matters, and maybe even laugh our way through the chaos.
Because here at Ducking Realitea, we believe:
Your story matters. Vulnerability is power. And joy is always worth chasing.
Ducking Realitea
Charles in Therapy
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Charles was born in Manila, raised in West Oakland, and shaped by a journey that includes skipping grades, rave days, a suicide attempt, paranoid schizophrenia, and two hospitalizations. Today, he’s a therapist serving school-age kids on Medi-Cal, bringing both clinical training and lived experience into the room.
In this conversation, we talk about what psychosis actually feels like, why medication is lifesaving (not shameful), and how immigration, race, and class intersect with mental health. Charles shares candidly about navigating homelessness outreach, burnout, and working in systems that often underpay the very people trying to keep communities afloat.
We also get into the beauty of Filipino culture—food, hospitality, and showing up for each other—as a quiet backbone of the Bay Area, and how love (hi, Jamie!) and community have held Charles through it all.
If you’ve ever felt like your past disqualifies you from helping others, this episode flips that script and shows how surviving can become a powerful tool for service.
Thanks for hanging in the pond, my ducks 🐤
Where we keep it honest, casual conversations about serious sh*t, and somehow still find a way to laugh through it.
If you felt something, send it to someone you love… or someone who might need a little push.
Follow along:
https://www.instagram.com/duckingrealitea/
And go out there and find your joy, even if it’s a little chaotic.
Stay curious, stay joyful…
you’re deeply loved, my ducks.
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